Understanding B12: Hydroxocobalamin vs. Cyanocobalamin

Vitamin B12, or cobalamin, is an essential water-soluble vitamin. It plays a vital role in metabolism and red blood cell production. B12 deficiencies can lead to anemia, fatigue, and neurological issues. There are different forms of B12 supplements, such as hydroxocobalamin and cyanocobalamin. They can be administered intramuscularly to address deficiencies. We’ll discuss hydroxocobalamin, cyanocobalamin, […]

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